Nikolay Ostrovsky
Freediving
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Consciousness
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Joy
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Transcendental Freediving
Break out of your character
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Psychedelic Freediving
Soul manifesting STA+FIM
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think→forward Academy
Main ideas and philosophy
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Fire Development
Programming & software development
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Instagram @_nikolayx_
Visual journey & lifestyle
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think→forward Russian
Русскоязычный канал
Wave 3 Progress
Pool
- STA 3:30 (5:30)
- DYNB 75m
- DNF 50m
Open Water
- CWTB & FIM 34-40m (36m)
- CNF 25-30m
- CWTB buddying 20m
- Rescue 20m + surface tow 20m
Theory
- Theory exam